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9Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup oats
- 1 1/2 Tbsp. chia seeds
- 1 Tbsp. chopped walnuts
- 3/4 tsp. cinnamon
- 1 1/4 cups almond milk
- 1 1/2 Tbsp. raisins
- 1/2 banana (sliced, optional)
- pure maple syrup (to drizzle on top)
- raisins (to garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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