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Oatmeal Raisin Breakfast Crisps
BEACH HOUSE KITCHEN13Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup rolled oats
- 1/2 cup sliced almonds
- 1/2 cup golden raisins
- 1/2 cup coconut palm sugar
- 1/4 cup quinoa
- 1/4 cup flax seeds
- 2 Tbsp. whole wheat flour
- 1 1/2 tsp. canela
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1/2 cup extra virgin coconut oil (melted)
- 1 tsp. vanilla extract
- 1 large egg white
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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