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Beth Sharp: "Didn’t give size pan to make it in but I used a s…" Read More
10Ingredients
70Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups prunes (minced dried)
- 1 Tbsp. lemon juice
- 1/2 cup applesauce
- 1 cup oats
- 2/3 cup flour
- 1/2 cup brown sugar (packed)
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1/4 tsp. canela (optional)
- 3 Tbsp. vegetable oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium190mg8% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beth Sharp 4 years ago
Didn’t give size pan to make it in but I used a square 8x8 cake pan and it was just the right size. Used maple syrup instead of brown sugar for sweetening. Made a nice healthy bar.