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Oatmeal Pancake with Poached Rhubarbs
GREEN CILANTRO15Ingredients
35Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 3/4 cup oat flour
- 2 Tbsp. sugar
- 2 tsp. baking powder
- 3/4 tsp. sea salt
- 3 Tbsp. butter
- 1 1/4 cups milk (more if needed to thin out the batter)
- 1 cup oatmeal (cooked, not quick-cook or steel-cut)
- 1 Tbsp. unsulphured molasses
- 2 large eggs
- 600 grams rhubarb (pink, ~one bunch)
- 200 grams caster sugar
- 500 mL water
- 1 lemon (sliced)
- 1 cinnamon stick
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium930mg39% |
| Potassium950mg27% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber9g36% |
| Sugars65g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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