Oatmeal Pancake

ALLRECIPES
6Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 1/2 cup old fashioned oatmeal
  • 1/4 cup low-fat cottage cheese (or tofu)
  • 4 egg whites
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
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    NutritionView More

    270Calories
    Sodium23% DV550mg
    Fat5% DV3g
    Protein51% DV26g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories270Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium550mg23%
    Potassium420mg12%
    Protein26g51%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A30%
    Vitamin C0%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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