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Description
These hearty oatmeal muffins are studded with cranberries for a bit of tartness while the oatmeal will keep you full all morning long. A big batch on Sunday will help you have a healthy breakfast on hand all week long. If you are looking for a healthier dessert these muffins are great with a scoop of ice cream or a light icing.
Ingredients
US|METRIC
4 SERVINGS
- 140 grams flour
- 100 grams oats
- 250 mL milk
- 70 grams brown sugar
- 1 egg
- 60 mL vegetable oil (or melted butter)
- 1 1/2 tsp. baking powder
- 100 grams cranberries
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Directions
- Preheat oven to 425 degrees Fahrenheit.
- In a bowl, mix the sugar, flour, yeast, oat flakes, and cranberries. Make a well in the center of the mixture and add the egg. Mix the milk and the oil in gradually. Once the mixture is smooth, stop stirring. Pour the batter into a muffin pan or small paper baking cups (reinforced to prevent collapse under the weight of the dough). Bake for about 20 minutes.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium270mg11% |
Potassium350mg10% |
Protein13g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber5g20% |
Sugars22g |
Vitamin A2% |
Vitamin C8% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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