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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cut in 8-9 pieces)
- 1 lemon
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 cups oatmeal
- 1/2 tsp. ground sage
- 1/2 tsp. ground thyme
- 1 tsp. oregano
- 1 tsp. dry mustard
- 1/2 tsp. grated nutmeg (freshly)
- 1 tsp. salt
- 1 tsp. black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1270mg53% |
| Potassium1100mg31% |
| Protein81g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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