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Ingredients
US|METRIC
2 SERVINGS
- 1 cup steel-cut oatmeal (TJ's Quick Cook)
- 2 cups water
- 1/2 cup unsweetened applesauce (TJ's)
- 1 pinch canela (TJ's)
- 1/2 cup golden raisins (TJ's)
- 1/4 cup almond slivers (TJ's Toasted)
- 2 tsp. brown sugar (TJ's)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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