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Oatmeal Cookie Muffins with Cappuccino Chips
BAKING ADVENTURES IN A MESSY KITCHEN16Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups whole wheat white flour (less 3 tablespoons, method will be explained)
- 1 1/2 Tbsp. wheat germ
- 1 1/2 Tbsp. ground flax
- 1/2 cup rolled oats (not the quick ones)
- 1/2 Tbsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1 canela (generous teaspoon)
- 1/4 tsp. grated nutmeg (freshly)
- 2 Tbsp. applesauce
- 3 Tbsp. unsalted butter (melted)
- 1/3 cup honey
- 1 egg
- 3/4 cup yogurt low-fat (Greek)
- 1/4 cup chips (cappuccino, or chips of your choice)
- 2 Tbsp. 1% milk (optional, depending on texture)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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