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Ingredients
US|METRIC
10 SERVINGS
- 4 cups old fashioned oats
- 2 cups flour (all-purpose)
- 2 cups whole wheat flour
- 1 cup brown sugar (packed, or other dry sweetener)
- 1 cup nonfat milk (instant dry)
- 3 Tbsp. baking powder
- 2 Tbsp. cinnamon
- 5 tsp. salt
- 1/2 tsp. cream of tartar
- 2 eggs
- 1/3 cup applesauce
- 2 cups pancake mix (Oatmeal Cinnamon, recipe above)
- 1 cup water
- 1 mashed banana (or fruit of your choice, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium2160mg90% |
| Potassium590mg17% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium60% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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