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Ingredients
US|METRIC
16 SERVINGS
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 cup ground flax
- 1 tsp. canela
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 cup butter (I used vegan Earth Balance)
- 1/2 cup brown sugar (packed)
- 1 tsp. vanilla
- 1 egg
- 3/4 cup chia seeds (almonds or cashew pieces, shredded unsweetened coconut, mini chocolate chips, sesame seeds, etc!)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium115mg5% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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