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Ingredients
US|METRIC
6 SERVINGS
- 3 cups rolled oats
- 1/2 cup walnuts (crushed)
- 3 bananas (ripe)
- 2 1/2 cups unsweetened almond milk
- 1 eggs
- 1/3 cup creamy peanut butter
- 2 Tbsp. maple syrup (or honey)
- 1/2 tsp. ground cinnamon
- 1 pinch salt
- 4 strawberries (large, thinly sliced)
- 1/4 cup blueberries
- 1/2 bananas (thinly sliced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium130mg5% |
| Potassium570mg16% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica E. 6 years ago
It was not my favorite. My boys ate it but said not to make it again. I ate the rest and didn't like it much either. I think the issue we had is that we prefer our fruit uncooked. The mushy fruit was the hardest part for them too eat. It was good to try but I wont make it again.