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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup old-fashioned oats
- 1 carrot (medium, finely grated - approx ¼ cup)
- 1 cup milk (or almond milk)
- 2 cardamon (pods)
- 1 Tbsp. ground almonds
- 1 tsp. brown sugar (or to taste)
- slivered almonds (or pistachios to serve)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium350mg15% |
| Potassium1080mg31% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A240% |
| Vitamin C10% |
| Calcium70% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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