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Oatmeal Butternut Pancakes with Browned Buttered Nuts
JUGGLING WITH JULIA21Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups old-fashioned rolled oats
- 1/4 tsp. ground nutmeg
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. fine sea salt
- 4 large eggs
- 1 cup butternut squash (mashed roasted)
- 3/4 cup low fat milk (or whole, plus up to 1/4 cup more as needed)
- 1 Tbsp. maple syrup (plus more for serving)
- 1/2 tsp. vanilla extract
- 1/4 cup unsalted butter
- 1/4 cup toasted pecans (coarsely chopped)
- 1/4 cup toasted slivered almonds
- 1 Tbsp. black sesame seeds (or golden)
- 1 Tbsp. nigella seeds (or more sesame seeds)
- 1/2 tsp. aleppo pepper
- 1/2 tsp. aleppo pepper
- 1/8 tsp. chile flakes
- 1 pinch cayenne pepper
- fine sea salt
- 8 oz. goat cheese (soft mild, or cream cheese, optional, cut into 1/2 inch slices)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium610mg25% |
| Potassium340mg10% |
| Protein21g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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