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Oatmeal Brown Soda Bread
FINDING TIME FOR COOKING10Ingredients
85Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups whole wheat flour
- 1/2 cup all-purpose flour
- 1/2 cup steel cut oats (I used quick oats, plus 1 tablespoon for sprinkling on top)
- 1/4 cup brown sugar
- 1 Tbsp. flax meal (could substitute pecan meal or wheat germ if you don’t have flax)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. kosher salt (if using table salt, use a little less since it has more sodium)
- 2 cups low fat buttermilk (well shaken)
- 1 large egg (lightly beaten)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1200mg50% |
| Potassium620mg18% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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