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6Ingredients
5Minutes
30Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/4 cup oats (old-fashioned)
- 1/2 banana (medium)
- 1/2 cup plain greek yogurt
- 3/4 cup frozen mango
- 3/4 cup frozen strawberries (or ½ cup frozen blueberries)
- 3/4 cup milk (choice, dairy, almond, etc.)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium70mg2% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
C 3 years ago
Pretty good! The oats needed a little bit of extra time in the blender to avoid being gritty. I added 1/2 scoop of protein powder. Edit: I used oat milk.
Zip 5 years ago
My 10 yr old rated it 5 stars because she said it is healthy and yummy. "It is so good. I wouldn't normally eat oatmeal." she said. I'm glad it was a success with her because she is a very picky eater and it's a great way to get her to eat oatmeal. We added a teaspoon of raw honey.