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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup quick oats
- 1/2 cup berries (I used strawberry and blueberry)
- 1 bananas (frozen)
- 1/2 cup vanilla yogurt (greek)
- 1 cup chocolate almond milk
- coconut (optional)
- chocolate chips (optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium1130mg32% |
| Protein14g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber18g72% |
| Sugars49g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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