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Ingredients
US|METRIC
5 SERVINGS
- 1 cup oat flakes (rolled, not instant)
- 1/2 cup almonds (raw organic, grind them in a clean coffee grinder to get a powder)
- 1 cup shredded coconut
- 1/8 tsp. sea salt
- 1/4 tsp. ground cinnamon
- 1/2 tsp. baking powder (aluminum-free)
- 2 bananas (organic, peeled and mashed, not too ripe)
- 1/2 tsp. pure vanilla extract
- 3 Tbsp. coconut oil (unrefined, gently warmed into liquid)
- 2 Tbsp. extra virgin olive oil
- 1/4 cup cacao nibs
- 1/4 cup semi sweet chocolate chips (organic)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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