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Ingredients
US|METRIC
12 SERVINGS
- 1 1/3 cups all purpose flour
- 3/4 cup steel cut oats (Quick Cooking)
- 1/3 cup dark brown sugar (packed)
- 2 tsp. baking powder
- 1/8 tsp. fine sea salt
- 1 1/2 tsp. egg replacer
- 2 Tbsp. warm water
- 3/4 cup unsweetened coconut milk (beverage)
- 1/4 cup safflower oil (or sunflower)
- 1/4 cup pure maple syrup
- 1/4 cup jam
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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