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6Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole oats
- 1 1/2 cups unsweetened almond milk
- 1/3 cup unsweetened apple sauce
- 3 large eggs
- 1/4 tsp. salt
- 2 Tbsp. sweetener (granular, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium290mg12% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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