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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats (I used gluten-free sprouted oats)
- 1 1/2 cups water
- 2 Tbsp. maple syrup (optional, but it really kicks up the flavor)
- 1 Tbsp. vanilla extract
- 1 pinch sea salt
- 2 tsp. canela
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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