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Oat-Free No-Bake Granola Bars
STRENGTH AND SUNSHINE8Ingredients
40Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups quinoa flakes
- 1 cup sunflower seed butter (Unsweetened)
- 1 cup mashed ripe banana
- 2 tsp. canela (or Ginger, Allspice, Cloves, etc.)
- 1 tsp. pure vanilla extract (or Peppermint, Maple, etc.)
- 1/2 cup mini chocolate chips
- 1/2 cup dried fruits (Unsweetened)
- melted chocolate (to drizzle)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium1480mg42% |
| Protein34g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate133g44% |
| Dietary Fiber16g64% |
| Sugars44g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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