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Oat-Chata for #BrunchWeek #sponsor
CULINARY ADVENTURES WITH CAMILLA8Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water (divided in half)
- 1 cup oats (I used)
- 1/4 cup sliced almonds
- 1/4 cup rice (I used organic brown basmati rice)
- 2 whole cinnamon sticks
- 1 Tbsp. honey (local)
- 1 tsp. vanilla (I used vanilla bean paste from)
- 1/2 tsp. ground nutmeg
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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