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Ingredients
US|METRIC
4 SERVINGS
- 70 grams whole oat groats
- 400 grams bread flour (strong white)
- 50 grams oatmeal (fine)
- 7 grams dried yeast
- 10 grams salt
- 80 grams apple (grated, no skin)
- 215 grams water (tepid)
- rolled oats (for dipping the loaf)
- 4 cups porridge oats
- 1/2 tsp. bicarb (soda)
- 1 cup walnuts (crushed)
- 1 egg (beaten)
- 1/2 cup milk
- 1/4 cup water
- 500 grams natural yogurt
- 9 grams sourdough starter
- 85 grams bread flour (strong white)
- 85 grams water
- 300 grams rolled oats
- 600 grams hot water
- 475 grams bread flour (strong white)
- 120 grams dark rye flour
- 200 grams water
- 21 grams salt
- 7 grams dried yeast
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NutritionView More
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1640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1640Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium3330mg139% |
| Potassium1250mg36% |
| Protein58g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate273g91% |
| Dietary Fiber24g96% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium40% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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