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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups bread flour
- 1 3/4 cups whole wheat flour
- 1 Tbsp. gluten (wheat)
- 1/3 cup flaxseed meal (or hulled sesame seeds)
- 3/4 tsp. salt
- 1/2 cup bread flour (additional, for kneading and to coat bread pan)
- 1 cup warm water
- 3 Tbsp. honey
- 2 1/2 tsp. active dry yeast
- 1/4 cup bread flour
- 2 Tbsp. extra-virgin olive oil
- 1 cup warm water
- 1 cup oat bran (coarse)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium470mg13% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber18g72% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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