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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups wheat (whole, flour I used white whole wheat)
- 1/2 cup oat bran
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 canela (/ teaspoon)
- 1/2 cup butter (melted)
- 3/4 cup milk (I used skim)
- 1 egg (beaten lightly)
- 1/2 cup pure maple syrup
- 2 cups shredded zucchini
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium820mg34% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars29g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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