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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup oat bran
- 1/4 cup flour
- 1 tsp. baking powder
- 1 pinch salt
- 1/4 tsp. cinnamon
- 1 Tbsp. brown sugar
- 1 egg white
- 1 Tbsp. melted butter
- 1/2 cup milk (choice, add until you reach desired pancake batter consistency)
- 1 tsp. vanilla
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium700mg29% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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