Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Oat Bran Muffins (low carb, gluten free with sugar free option)
WHOLE NEW MOM10Ingredients
25Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
11 SERVINGS
- 2 1/2 cups oat bran (uncooked)
- 2 tsp. baking powder (See my Aluminum and Corn-Free Baking Powder - Do It Yourself)
- 2 tsp. salt (I recommend Real Salt. I use 2 tsp but some thing that's too much. Start with 1 to see how you like it)
- 2 tsp. cinnamon (omit for unsweetened version)
- 2 eggs (or equivalent substitute, like my Powdered Egg Replacer)
- 3/4 cup water (read this to learn how to keep it safe)
- 2/3 cup glycerine (vegetable, or other liquid sweetener, omit for unsweetened version. You may also use a granulated sweetener, but then see my post on Substituting Sweeteners)
- 2 tsp. vanilla extract (omit for unsweetened version)
- 4 Tbsp. coconut oil (butter, ghee, or palm shortening may be substituted)
- 1/4 nuts (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium580mg24% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes