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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. flank steak
- sea salt
- ground black pepper
- 1 tsp. extra virgin olive oil
- 3/4 cup white onion (minced)
- 1 tsp. dried rosemary
- 1 tsp. dried oregano
- 1 Tbsp. garlic (minced)
- 2 tsp. low sodium soy sauce
- 3 cups spinach (23 oz | 675g, cooked and drained)
- 1/2 cup breadcrumbs (1.76 oz | 50g)
- 2 cups mozzarella cheese (8 oz | 226g, shredded)
- 1 Tbsp. unsalted butter
- 2 cups Brussels sprouts (6.34 oz | 180 g)
- sea salt
- ground black pepper
- extra-virgin olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium720mg30% |
| Potassium770mg22% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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