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OVEN BAKED PORK CHOPS – SPICY
THE SOUTHERN LADY COOKS20Ingredients
55Minutes
890Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 bone-in pork chops (could use boneless chops)
- 1 cup tomato ketchup
- 1/4 cup water
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. brown sugar
- 1/2 tsp. salt
- 1 tsp. onion flakes (dried, or finely chopped onion)
- 1 tsp. minced garlic
- 2 tsp. Cajun seasoning (Want to make your own? Try my recipe for Cajun seasoning)
- 6 bone-in pork chops (could use boneless chops)
- 1 cup tomato ketchup
- 1/4 cup water
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. brown sugar
- 1/2 tsp. salt
- 1 tsp. onion flakes (dried, or finely chopped onion)
- 1 tsp. minced garlic
- 2 tsp. Cajun seasoning
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1820mg76% |
| Potassium1260mg36% |
| Protein44g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber0g0% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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