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OVEN BAKED CHICKEN SCOTCH EGGS (VIDEO)
CHEF LOLA'S KITCHEN12Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 1/2 lb. boned chicken thighs
- 1/2 cup bread crumbs
- 6 Tbsp. all purpose flour
- 1/2 tsp. thyme
- 1/2 tsp. black pepper
- 1/2 tsp. cayenne
- 1/2 tsp. paprika
- 1 small onion
- 1 seasoning (cube optional)
- 2 Tbsp. olive oil (any cooking oil will work)
- salt (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium520mg22% |
| Potassium470mg13% |
| Protein41g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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