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Broccoli Rabe and Chive Pesto Orecchiete, Sunflower “Parm” & Smoky Chickpeas
THE FIRST MESS12Ingredients
50Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked chickpeas (drained and rinsed)
- 6 Tbsp. olive oil (divided)
- 1/2 tsp. smoked paprika
- sea salt
- ground black pepper
- 1 bunch broccoli rabe (about 400 grams, tough stems trimmed)
- 1/3 cup chopped chives (roughly, plus extra for garnish)
- 4 cloves garlic (chopped)
- 3 Tbsp. fresh lemon juice
- 1 1/4 cups sunflower seeds (toasted & divided)
- 2 Tbsp. nutritional yeast
- 1 lb. orecchiette pasta
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium780mg22% |
| Protein30g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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