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ONE-POT CREAMY FETTUCCINE + PEAS + KING OYSTER MUSHROOM ‘SCALLOPS’
THE SIMPLE VEGANISTA15Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. olive oil (divided)
- 2 king oyster mushrooms (cut into 1/2 inch slices)
- 4 garlic cloves (minced)
- 1/2 tsp. red pepper flakes (optional)
- 3 1/4 cups low sodium vegetable broth (or water + 1/2 tsp. Better Than Bouillon)
- 8 oz. fettuccine
- 1 1/2 cups fresh peas (if frozen, let thaw)
- 1 lemon (large, juice of, about 3 – 4 tablespoons + a little zest if you like)
- 1/4 cup chopped parsley
- salt
- cracked pepper
- 1/3 cup cashews (soaked for 2 hours and drained)
- 1/4 cup unsweetened almond milk (Silk, or Silk Unsweetened Cashew Milk)
- 1/2 lemon (small, about 2 teaspoons)
- salt (pinch of mineral)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium810mg23% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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