Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup oats
- 1 cup water
- 3 Tbsp. coconut oil
- 1/4 cup unsweetened applesauce
- 1 whole egg
- 2 egg whites
- 2 tsp. vanilla extract
- 1/4 cup walnuts (finely chopped)
- 1/4 cup raisins (finely chopped)
- 2/3 cup stevia (granulated, or preferred sweetener)
- 3/4 cup vanilla protein powder (your choice)
- 1 cup whole wheat flour
- 2 tsp. cinnamon
- 1/2 tsp. allspice
- 1/2 tsp. salt
- 1 tsp. baking soda
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium510mg21% |
| Potassium490mg14% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes