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Ingredients
US|METRIC
4 SERVINGS
- 4.25 oz. nut (Blue Diamond Almond, Thins)
- 1/4 cup almonds (Blue Diamond Smokehouse, finely chopped)
- 1 oz. ranch dressing
- 1/3 cup light ranch dressing
- 1 Tbsp. melted butter
- 1 1/4 lb. chicken tenders (or 1½-inch cubes boneless, skinless chicken breast)
- olive oil cooking spray
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium830mg24% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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