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Nutty Peaches and Cream Overnight Oats in a Mason Jar
TODAY9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup old fashioned oats
- 1/2 cup milk
- 1 Tbsp. heavy cream (or half and half, optional)
- 1/2 cup peaches (chopped, fresh or canned, can substitute with any other fruit)
- 1/2 tsp. canela
- 1 tsp. flax seeds
- 1 tsp. chia seeds
- 1 tsp. honey (or agave, can add more to taste)
- 1 Tbsp. chopped walnuts
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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