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Nutty Keto Banana Crunch Cereal
MY PERSONALIZED MEAL PLAN18Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups almond flour
- 1 cup hemp seeds
- 1 cup coconut flakes (unsweetened)
- 1 cup chopped walnuts
- 1/4 cup erythritol (such as Swerve)
- 1/4 tsp. salt
- 3 Tbsp. melted butter
- 1 1/2 tsp. banana extract (or vanilla extract)
- 1 egg
- 1 1/2 cups almond flour
- 1 cup hemp seeds
- 1 cup coconut flakes (unsweetened)
- 1 cup chopped walnuts
- 1/4 cup erythritol (such as Swerve)
- 1/4 tsp. salt
- 3 Tbsp. melted butter
- 1 1/2 tsp. banana extract (or vanilla extract)
- 1 egg
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium190mg8% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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