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Nutritious Carrot Cake With a Creamy Lemon and Orange Frosting {Raw+Vegan}
LIFE OF GOODNESS25Ingredients
90Minutes
1780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oat flour (Simply blend oats into flour)
- 3 cups carrots (grated)
- 2 cups medjool dates (seeds removed)
- 1/2 cup macadamia nuts (or nuts of choice)
- 1/2 cup fresh orange juice
- 1/2 orange (zest of an)
- 1 1/2 Tbsp. ginger (grated)
- 1 Tbsp. coconut oil
- 1 tsp. canela
- 1/2 tsp. vanilla powder
- 2 cups cashews
- 1 cup coconut cream (or milk, refrigerated overnight)
- 5 medjool dates (seeds removed)
- 1/2 Orange (medium sized, juiced)
- 1 lemon (medium sized, juiced)
- 1 Tbsp. orange zest
- 1 Tbsp. lemon zest
- 1/2 tsp. vanilla powder
- 1/2 tsp. canela
- 2 Tbsp. coconut oil
- 1 dash maple syrup
- pumpkin seeds
- grated carrot
- pistachios
- maple syrup
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NutritionView More
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1780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1780Calories from Fat980 |
% DAILY VALUE |
Total Fat109g168% |
Saturated Fat41g205% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium2710mg77% |
Protein41g |
Calories from Fat980 |
% DAILY VALUE |
Total Carbohydrate189g63% |
Dietary Fiber27g108% |
Sugars94g |
Vitamin A360% |
Vitamin C140% |
Calcium30% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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