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Nutritious Bajra and Methi Parathas|Pearl Millet Recipes
THE MAD SCIENTISTS KITCHEN12Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup flour (bajra)
- 1 cup atta (whole wheat flour/)
- 1 cup methi (/ fenugreek leaves chopped)
- 3 garlic cloves (crushed)
- 1/2 tsp. ginger (grated)
- 1 green chilli (chopped fine)
- 1/4 tsp. chilli powder
- 1/4 tsp. haldi (powder)
- salt (to Taste)
- 2 Tbsp. curds
- salt (to Taste)
- oil (for cooking)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium8% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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