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Nutritious Apple Cinnamon Breakfast Oatmeal Muffins
ALL OUR WAY12Ingredients
50Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 cups old fashioned oatmeal (not instant, quick cooking, or steal cut)
- 2 cups granny smith (peeled and diced apples, and Galas are good, I used one of each)
- 2 large eggs
- 2 Tbsp. coconut oil (melted)
- 2/3 cup light brown sugar (packed)
- 1 cup almond milk (you can use your preferred milk)
- 1 tsp. vanilla extract
- 3/4 cup walnuts
- 2 Tbsp. ground cinnamon
- 2 tsp. baking powder
- 3 scoops vanilla whey protein powder
- 1/2 tsp. sea salt
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium860mg36% |
| Potassium810mg23% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber11g44% |
| Sugars47g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium90% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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