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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. firm tofu (19 ounces)
- 1 1/2 cups broth (low sodium veggie, 1/2 cup reserved)
- 1/4 cup nutritional yeast
- 1 tsp. garlic powder
- ground pepper (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium440mg13% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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