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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 red onion (finely chopped)
- 4 carrots (chopped)
- 1 lb. stewing beef (grass fed)
- 4 cloves garlic (minced, optional)
- 1 tsp. turmeric
- 1 tsp. paprika
- 1 tsp. cumin
- 1 tsp. sea salt
- 1 tsp. parsley
- 1 tsp. oregano
- 1/2 tsp. coriander
- 1/4 tsp. fresh ground black pepper
- 1 dash crushed red pepper flakes
- 28 oz. diced tomatoes
- 400 mL full fat coconut milk
- 5 potatoes (peeled and cubed, or 2 yams)
- 1 bunch kale (de-stemmed and chopped)
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