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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup shredded coconut
- 1/4 cup coconut butter
- 4 medjool dates
- 2 Tbsp. coconut oil
- 1 tsp. vanilla extract
- 1 cup chocolate (Tweets mix melted, or melted chocolate)
- 1 cup cottage cheese (low fat grass fed, I use Barambah Organics)
- 2 Tbsp. raw honey
- 2 Tbsp. extract (Hazelnut)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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