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Ingredients
US|METRIC
7 SERVINGS
- 1 cup nuts (mixed raw, I used 1/4 cup almonds, 1/2 cup chopped pecans, 1/4 cup walnuts)
- 1/4 cup Earth Balance (*, melted)
- 1/2 cup brown sugar (packed organic, 105 grams)
- 1 Tbsp. almond milk (or other non-dairy milk)
- 1/2 tsp. vanilla extract
- 1/2 tsp. kosher salt
- 1 tsp. canela
- 1/4 tsp. baking powder
- 1/3 cup pitted dates (packed, 60 g, chopped)
- 1/2 cup whole wheat pastry flour
- 1/4 cup ground flax
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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