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Nut and Date Stuffed Apples [Vegan]
ONE GREEN PLANET6Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut sugar
- 4 Granny Smith apples (peeled and cored, leave the bottom as it needs to hold the stuffing in)
- 1/4 cup walnuts
- 1/4 cup almonds
- 2 Tbsp. shredded coconut
- 2 medjool dates (pitted)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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