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Ingredients
US|METRIC
4 SERVINGS
- 200 grams rolled oats
- 150 grams sunflower seeds
- 80 grams sesame seeds
- 80 grams linseeds
- 70 grams almonds
- 30 grams psyllium seed husks
- 2 Tbsp. chia seeds
- 1 tsp. fennel seeds (optional)
- 500 mL water
- 60 grams coconut oil (melted)
- 2 tsp. sea salt
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium880mg25% |
| Protein27g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber20g80% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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