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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1/2 white onion (diced)
- 1 garlic cloves (chopped)
- 3/4 cup walnuts
- 3/4 cup brown rice (cooked)
- 1 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1 Tbsp. flour
- all-purpose flour
- gluten
- chickpea flour
- 1 zucchini (large, or 2 small)
- 1 jar marinara sauce
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium2090mg87% |
| Potassium1880mg54% |
| Protein23g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber19g76% |
| Sugars38g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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