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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups water
- 1/2 cup oats
- 270 grams cauliflower (1/2 medium head steamed till soft)
- 1 whole red pepper (Roasted & marinated in brine.)
- 1/2 cup nutritional yeast
- 1 tsp. smoked paprika
- 2 tsp. sea salt (Celtic)
- 1/2 tsp. white pepper
- 2 tsp. garlic powder
- 1 Tbsp. miso paste (white)
- 2 Tbsp. Tahini
- 2 Tbsp. lemon juice
- 1/2 cup soy milk (Unsweetened., Or other plant based milk)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium510mg15% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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