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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice (puffed cereal)
- 1/2 cup sunflower seeds
- 6 medjool dates (pitted)
- 1 cup dried apples
- 1 tsp. canela
- 1 tsp. vanilla bean (ground, or extract)
- 1/2 tsp. sea salt
- 1/2 cup water
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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