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Schumacher: "I used blueberries, cranberries and figs and it t…" Read More
6Ingredients
5Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup dried cherries
- 1/2 black mission figs (dried, chopped)
- 1/2 cup goji berries
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup cocoa (nibs)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium610mg17% |
Protein14g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber9g36% |
Sugars2g |
Vitamin A4% |
Vitamin C6% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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